THE MODERN DAY WARRIOR PROGRAM

date: Monday march 2ND

TO MAY 1ST 2026

ATTENTION:
High performing Men:

Done with excuses & self-sabotage?
Build an elite mindset, strong body, and lead with discipline and purpose.

Rebuild Your Mind, Body, and Emotional Power in 60 Days

Our Mission

Watch what you’re really joining.
This isn’t a program. It’s a call to armsfor men ready to lead.

THE MAN IN THE MIRROR ISN'T WHO YOU PROMISED YOU'D BECOME.

He feels Hopeless, Tired, & Defeated.

You catch your reflection and you don't see a man that you're proud of

Just emptiness.
Weakness that feels like failure
A life that doesn't feel enough

You start the week fired up. But by Friday, you’ve slipped — again
Wake up drained, swearing today will be different — but nothing changes
Escape with booze , drugs scrolling or porn
Beat yourself up with guilt and shame for not following through
Look confident on the out-side, But on the inside you feel like a fraud

At work, you keep it together.
At home, you're checked out.
Your woman gets your leftovers not your best.

The cycle is killing you
You’re stuck in a loop you can’t seem to break.

You know what needs to change.
You just don’t know how to make it stick.

REAL TRANSFORMATIONS FROM REAL MEN

Working with Jake has been life-changing. Every time I've needed to level up, he's helped me break through to build more confidence & self belief.

Jake cuts through the BS and gets to what's keeping you stuck.

I'm stronger, clearer, and finally the man & father I wanted to be. If you're ready to stop talking and start transforming, Jake will get you there.

JUSTIN DREWER

I lost 20kg. My wife left. Hit rock bottom. Then Jake called out of the blue to check on me. That call saved my life.

He became obsessed with getting me back - not just physically, but mentally. Now I'm in the best headspace of my life. Jake doesn't just change bodies. He saves men."

MITCH WADSWORTH

I lost 10kg, I honestly don't know where I'd be without Jake. Spent my whole life carrying blame, guilt and shame from trauma I never knew how to process. Jake helped me heal that. I'm a better father, partner and all-around better man

PAT SOREN

Hit rock bottom after breaking up my marriage. Jake helped me tap into my inner child and release what was causing me to self-sabotage.

He showed me my worthiness when I couldn't see it myself. Changed everything and helped me become a better father.

GARY BRADY

HERE'S THE BRUTAL TRUTH

You don’t have a motivation problem.

You don’t have a discipline problem.

You have a self-sabotage problem

Right now, your subconscious believes you’re a
"NOT ENOUGH"

Not strong enough.
Not successful enough..

Not consistent enough.

Not worthy enough.

That belief drives everything.
That belief runs the show.

It’s why you start but never finish.
It’s why you keep falling back into the same patterns.
It’s why you don’t trust yourself.

You’re not broken.
You’re just trapped.

And the only way out is to kill the patterns that are killing you.

That’s not motivation.
That’s neuroscience.

In 60 days, that’s exactly what we fix.

THE MODERN DAY WARRIOR PROGRAM

From Self-Sabotage to

Self-Mastery in 60 Days

This isn’t a fitness program. It’s not self-help or mindset hacks.

It’s primal reprogramming built to hardwire discipline, self-control, and mental toughness into every part of your life..

It’s for men ready to stop starting over.

And to finally become the man who leads himself first — so he can lead his partner, his kids, his business, and his team with confidence, clarity, and purpose.

BUILT ON THE MODERN DAY WARRIOR CODE

The 5 P's of Man Purpose
- These define what a grounded man does:
  - Pursue — Chase your purpose, dreams, and goals with intensity.
  - Provide — For your family and those you love, physically and emotionally.
  - Protect — Stand up for yourself, your values, and others in need.
  - Presence — Be mentally and emotionally present in every area of your life.
  - Persistence — Stay committed. Adapt your approach, but never your standards.

The 5 Tactical Virtues:
- Strength — Build resilience in body, mind, and emotions.
- Courage — Face discomfort, speak truth, and handle adversity.
- Growth — Be coachable. Always be improving yourself.
- Honour — Live with integrity. Be real, vulnerable, and consistent.
- Mastery — Pursue discipline and excellence. Own your values.

Modern Masculine Leadership

When a man embodies these principles, he becomes dangerous in the best way possible.

Over 60 days, you'll:

Forge an Unstoppable Mind Daily structure, mental and emotional training that rewires your subconscious and eliminates self-sabotage at its root cause.
Master Your Emotions
Break free from stress, anxiety, and self-doubt to lead yourself and others with calm, unshakable confidence.
Build a Warrior's Physique
Shred body fat & build a stronger, lean, and physically capable body.
Develop Bulletproof Discipline Turn discipline into your default setting so success becomes automatic, not forced.
Lead With Authentic Power
Drop the masks., Own your truth. Become the unapologetic leader your family, partner, and team respect and follow.

The Modern Day Warrior Program

A proven life changing elite system forged over 10 years to break sabotage, build unshakable discipline, and create men who lead with strength & integrity , not theory.

MEET YOUR INSTRUCTORS

Jake Ward

Leader Instructor & Founder of MDW

GRAYDON PERRET

Accountability Coach

7-figure business owner who walked away from the party lifestyle, alcohol, and two-pack-a-day smokes — cold turkey.

Now a leader in men’s wellness endurance athlete, devoted father, and known as the “White Gogg's”

Your no-BS accountability enforcer.

JAY HARPER

Martial Arts Instructor

40-year martial arts Experts holding multiple black belts including 4th degree.

Ranked #8 in the world as a Muay Thai fighter,

Trained with the SAS in hand-to-hand combat.

Now your instructor for the 12-Hour Misogi Challenge.

DANILLEA LOUISE

Nutritionist

Qualified Nutritionist & athlete with a Bachelor of Health Science. Has guided 500+ people to break food self-sabotage and build sustainable lifestyles.

Prepares athletes for Hyrox and ultra marathons.

Your go-to expert for fuel and performance optimisation.

WHAT'S INCLUDED IN YOUR

60-DAY TRANSFORMATION

Core Training System

The More Day Warrior's Daily Protocol ($497 Value)

Your hour-by-hour playbook for optimal performance & transformation during the program.

Mind Mastery Sessions ($997 Value)

Weekly deep inner work sessions that reprogram your self-sabotage patterns and build unshakeable confidence.

Warrior fit training program ($297 Value)

A 60-day hybrid training plan that builds mental toughness, physical fitness & functional strength so are feeling battle ready & dangerous.

Live Weekly Zoom Coaching Calls ($1,497 Value)

Structured weekly education, coaching and live breakthrough to rebuild your sub-conscious mind from the inside out.

Performance Accelerators

Nutrition 4 Week Optimization Plan ($197 Value)

Nutrition plan & protocols that strip fat, build muscle, and skyrocket your energy.

24/7 Brotherhood Support ($297 Value)

Private WhatsApp group with men on the same mission. No judgment. Just growth and holding each other accountable.

BONUS STACK

Resilience Toolkit ($197 Value)

Battle-tested daily tools & breathwork practices that reduce stress & make you choose growth as your default mode.

Breakthrough Meditations (Value $147)

4 guided session's strips back the noise so you confront what’s really holding you back — shame, fear, sabotage.

The Ultimate Test

The 12 hour Misogi Challenge ($997 Value)

Your Ultimate Rite of Passage to Unlock the new you

12 intense hours that separates who you were from who you're becoming. This ancient-inspired trial pushes you beyond your mental, physical, emotional limits to prove - once and for all - that you're capable of extraordinary things.

Total Value: $5,126

I KNOW WHAT YOU'RE THINKING

"I've tried everything already."
Good. This isn't everything. This is the ONE thing that addresses the root cause.

"I should be able to do this alone."
How's that working? Your ego is keeping you stuck.

"What if I fail again?"

You will. Multiple times. That's how we rebuild you into someone who doesn't stay down.

THIS PROGRAM IS FOR YOU IF

You're sick of feeling weak, soft, and disappointed in yourself
You've tried everything but nothing sticks longer than
2-4 weeks
You're ready to do the real work, not just consume more content & programs
You want results that last a lifetime, not just a few months
You're willing to be uncomfortable for 60 days to transform your entire life

THIS PROGRAM IS NOT FOR YOU IF

You're looking for magic pills or quick fixes
You blame everyone else for your situation
You're not willing to follow a proven system
You think talking about change equals making change
You're comfortable being average

YOUR INVESTMENT TO BECOME UNSTOPPABLE

MDW PROGRAM - $1997

Deposit & Weekly Payments Plans available

YOUR 100% GUARANTEE

Complete all 60 days. Show up to the calls. Do the work.

If you don't experience a complete transformation in your body, mind, and life — I'll work for free until you do.

No tricks. No hassles

That's how confident I am that this will change your life.

ENROLLMENT CLOSES IN

Only 20 Spots Available

Why only 20? Because I personally coach every member. This isn't a course. It's a transformation.

THE CHOICE IS YOURS

In 60 days, you'll either:

Option 1: Be in the exact same place, making the same excuses, feeling the same disappointment

Option 2: Be a transformed man with the body, mind, and life you've always wanted

The pain of discipline weighs ounces.
The pain of regret weighs tons.

Which will you choose?

Payment plans available. Secure checkout. 100% money-back guarantee.

Frequently Asked Questions

Please Read

WHAT RESULTS CAN I EXPECT?

PHYSICAL

5–10kg fat loss (depending on starting point)

Visible increase in muscle, strength, and posture

Boost in VO2 Max, endurance, and physical resilience

Daily energy, mental focus, and zero brain fog

Consistent morning routine and sleep dialled in

MENTAL & EMOTIONAL

Real emotional control — no more snapping or numbing out

Confidence that’s built, not faked

Rebuilt self-respect and inner discipline

Clear identity and purpose — no more drifting

More Freedom from self-sabotage, overthinking, and perfectionism

RELATIONSHIPS

Stronger communication as a man, father, and partner

Increased presence and emotional intelligence

Reclaimed leadership at home — without being controlling or passive

BUSINESS / PURPOSE

Greater consistency, structure, and follow-through

Sharper decision making under pressure

Clarity on long-term vision and direction

Showing up powerfully at work and in life

HOW MUCH DOES IT COST?

Let’s be brutally honest.

You're not just looking at $550 upfront and $181 per week.

You're looking at what it costs to not change:

🔻 Staying the Same for Another Year:

Alcohol binges every week? $50–$100 → $2,600–$5,200

Weekend takeout/junk food binges? $80/week → $4,160

Lost gym memberships or coaching you don’t use? $60/month → $720

Porn + dopamine chasing via OnlyFans or escorts? Easily $50–$300+/month → $600–$3,600

Wasted time, low energy, poor confidence? Can’t even put a number on that.

That’s $8,000+ per year just to stay stuck.

WHAT IF I AM TOO BUSY?

Let’s get real. Every bloke says he’s busy.

But busy doing what?

If you say “I’m too busy” — We're all busy have work,business,family commitments

The truth? you’re really saying “It’s not a priority.”

You find time for your health appointments & kids.... Treat this like one

So here’s the truth:

You’ve already been “busy” for years and it hasn’t fixed your body, your habits, or your mindset.

Daily commitment of 60 minutes (Includes training , routines etc)

Thursday - Weekly Zoom 60-90 minutes

WHAT IF I AM NOT FIT ENOUGH?

This program isn’t about being the fittest — it’s about not quitting when things get hard to become the strongest version of yourself mentally and physically.

BASIC level gym experience is preferred to maximise strength results

You don’t need to be fit to start.

You need to:

Be sick of your own excuses

Be ready to take ownership

Be willing to show up and do the work

Read instructions & ask questions

This isn’t a gym bro flex fest. It’s a mindset and self leadership program — delivered through discipline, physical training, and self-respect.

You don't need to be ready. You just need to be done with staying the same.

IS THIS AN IN PERSON PROGRAM?

No.
The MDW 60 Day Program is delivered online, so you can do it from anywhere — home, gym, or the road.

You'll get:

Live Zoom calls

Daily accountability

Full access to training, nutrition, and mindset frameworks

Inner work sessions and weekly check-ins

The only in-person part is the 12-Hour Misogi Challenge, held at the end of the program in Perth, Western Australia at Bemore Fitness (Rockingham). post code 6168.

This is optional — but highly encouraged if you want to push past your limits and experience full physical and mental breakthrough with your brothers.

WHAT IF I FAIL?

Great Most men do, You try again. Then again. And again.

You won’t fail — unless you choose to.

You’ll only fail if:

You keep hiding

You don’t show up

You quit on yourself (again)

This isn’t a challenge you “win” or “lose.”
It’s a code you live by.

We give you:

The structure

The tools

The accountability

The brotherhood

But you have to take ownership.

And if you fall off?

We don’t shame you.
We hold the mirror up.
We help you get back up, stronger.

This is about becoming a man who leads himself — no matter what.

You've read this far because something inside you knows you're meant for more.

That feeling? That's your true self fighting to break free.

You can ignore it and stay comfortable.

Or you can listen to it and become unstoppable.

The next 60 days will pass either way.

Who do you want to be when they're over?

Secure your spot now. Payment plans available.

P.S. — Still hesitating? That's your comfort zone talking. The man you want to become would have already clicked the button. What are you waiting for?